How to Meditate on Peace~ Hilarion

https://www.pexels.com/@m-venter-792254/

Hilarion:  A question has arisen about how to meditate on peace and how to attune to peace. Yes, we can speak of this but sometimes it’s nice to call on an expert. Jill, what are your thoughts on meditating on peace?

Jill: sitting in the silence. Meditating on divinity and knowing oneness. Letting go of anything that isn’t peace. 

Hilarion: That is a beautiful way to phrase it and if you notice in her words that a feeling comes through, too. It is a way in which the energetic of that wave of beautiful energy, there are so many aspects of this that are not particularly logical or verbal, they are just the beauty of peace itself. On your planet of course, you have many who are warring or struggling or working through the karma of the past, working through the desire for more power and the desire for more territory, the list goes on. 

Yet, when you take that energetic, that feeling in you, that awareness of peace and then are able to in some way send it to those fighting it can make a difference, and make that which is helpful more available. 

Sometimes, finding this place where you can love requires you to step outside of your daily activities. That is one place in which we have encouraged you so often to meditate on peace and to come to a place that is different from your everyday activity and be aware of that feeling you have.

Some would say that peace is simply the opposite of the lack of, the missing of, the sense; the discharge of anger, fear and any of the feelings that might be uncomfortable or difficult for you, such as hopelessness or even various energies associated with high levels of pleasure. Whatever it is for you in the ways in which you discover peace could be the opposite of that and you begin to recognize that it is also a letting go. 

https://hilarion.com/