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Hilarion: Not really. It isn’t simple at all. Your vibration is very complex. It is the nature of who you are. If somebody from the higher point of view, or someone not in the body looks at you, what do they see? It is the physical they see but there is this other aspect. It is like a complex light, it moves in all different colors, all different forms, all different ways. It is constantly with you. This is a nice way of observing and thinking about vibration but it is also sound, it is also wind, water, earth, air. It is so much of this but at its core these things are in motion interacting with each other, the energies and the physical stuff of who you are. These in their movement, in the way in which they interact with themselves and with others is the nature of your vibration.
A higher vibration would mean that a resonance is established with something that is then moving at a higher frequency on average.
For you, in particular, this might mean an attribute that you are desirous of bringing into your own consciousness that you know would be helpful to you. Or an example that is posed by someone else who has gone ahead, an enlightened being, someone who has deeper understanding, an aspect of deeper awareness, etc. You have a sense then of what a higher vibration means to you and this sense is accurate.
But, you must understand here, that vibration, in of itself, is not energy. It is not matter, it is the way in which those aspects are in movement, are interacting and thus the vibration itself is information and as such does not have any existence as energy or as matter. As such information it is about relationship, the interactivity within all aspects of itself and with other aspects of the reality it is within, other beings other energies, other matter. As a result, the learning from this shows you how easy it is to change your vibration. You don’t have to change anything physical. You don’t have to change anything energetic. You simply recognize where your resonance is attuned now.
Oftentimes, it is attuned to what you are habitually accustomed to. The way you have always done it. The way you did it in the past this could change now just because you’ve chosen it. And therefore what you recognize is the pivotal point of a shift in vibration is choice. Many times the choices are unconscious so the first step is to make the choice conscious.