Ormus

https://www.starmagichealing.com/spirit-food-ormus/

Hilarion: A question has been posed about Ormus or “white powder of gold.” We have spoken about this so many times in the past but once again the reminder that it is a very difficult substance as are all minerals that are too absorbed directly. 

But, when combined with other materials that the body takes in naturally and normally then it works much better. Gold is naturally taken in by carrots and beets. Beets especially with their long taproot which can be as deep as 8 feet underground, well, these are wonderful for working with white powder of gold or Ormus. Include this in the soil and the beets will take it up and eating those beats can be very helpful. 

Carrots also have a natural ability to absorb and work with gold and transforms its ability as you eat it and this appears in every way far superior to any way in which you bring it in directly, as such can often be toxic for the physical body. 

http://www.hilarion.com